To avoid thinking about negative things, one of the best alternatives for prisoners to do is to engage in worthwhile activities like doing some physical exercises.
Inside the Davao city jail one the exercises that prisoners do to improve their health is a Zumba exercises, a type of exercises where participants do some dance exercises at a beat of a music.
One of the Zumba sessions done inside the city jail in Barangay Maa, Davao City is initiated through the help of Ricky Umbana.
Umbana who has deep heart for prisoners coordinated with the office of first district councilor Joanne Bonguyan to hold Zumba inside the jail.
The prisoners who joined the zumba session were all very happy since the activity did not only entertain them but made them healthy as well.
The prisoners are looking forward to more zumba sessions inside the jail from Umbana and his team.
Inside the Davao city jail one the exercises that prisoners do to improve their health is a Zumba exercises, a type of exercises where participants do some dance exercises at a beat of a music.
One of the Zumba sessions done inside the city jail in Barangay Maa, Davao City is initiated through the help of Ricky Umbana.
Umbana who has deep heart for prisoners coordinated with the office of first district councilor Joanne Bonguyan to hold Zumba inside the jail.
The prisoners who joined the zumba session were all very happy since the activity did not only entertain them but made them healthy as well.
The prisoners are looking forward to more zumba sessions inside the jail from Umbana and his team.
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