Wednesday, October 6, 2021

A healthy lifestyle begins with a gluten-free diet

 



More people are following a Gluten-Free Diet nowadays. Whether you are suffering from Celiac Disease, gluten intolerance, or choose to be gluten-free, this high-quality book offers the best variety of recipes to fit your lifestyle. Features include:

100 delicious recipes featuring beautiful photos, easy-to-follow instructions, easy-to-get ingredients, and information on each recipe.

Grains and flours are perfect for gluten-free baking. They are rich in high-quality protein and carbohydrates and contain an excellent range of minerals and health-protecting plant chemicals.

Legumes: rich in various types of fiber to help the digestive system and rich in B vitamins, antioxidant minerals, and plant chemicals to support good health.

Nuts and seeds: almost all high in healthy fats, a rich source of calories, and a good source of protein.

Fruits: add so much interest, flavor, and color to any diet.

Vegetables: most are rich in soluble and insoluble fiber for a healthy digestive system.

Meat, fish, and dairy: high-quality protein and vitamins

For beginners and experienced home cooks and bakers.

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

Tolerant Planet is one of the leading online resource distributors on the planet!

To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.

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