It's time to satisfy your healthy cravings with vegan pizzas

 

Eating pizzas has become a passion for many of us as of late!

The COVID-19 pandemic has made us eat more and be more conscious about our health status!

In order to stay healthy while enjoying pizza, it would be best if you eat vegan pizzas now!

A Vegan pizza is a must-try recipe since it is not only delicious but very healthy as well!

To learn more about vegan pizzas please buy the recipe book Vegan Pizzas! That’s Right. Don’t Hold Back now!

Join the party by learning the ultimate guide to Vegan Pizzas. From amazing base ideas to alternate cheese guides, to the most amazing toppings a vegan could dream about ALL DAY LONG. Until… it’s Pizza Time!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

Tolerant Planet is one of the leading online resource distributors on the planet!

To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

Make the new normal memorable and fruitful with vegan ice cream

 

Eating ice cream is one passion most of us love to do on a regular basis.

However, the COVID-19 pandemic has to hinder many of us from doing this due to strict health protocols.

The pandemic might have dampened our spirits but it should not stop us from eating our favorite ice cream!

To cope up with the new normal it's time to indulge in vegan ice cream.

To learn more about vegan ice cream please buy the online recipe book Vegan Ice cream – Make your Ego and Conscious at Peace now!

Vegan ice cream is not only delicious but very nutritious as well.

Life is not complete without Ice Cream! With so many different milk alternatives, there are amazing amounts of ideas on how to make vegan ice cream so you are the hit of the party! Explore the amazing tastes and creative ingredients, keeping your ego happy while your conscious calm. Vegan Ice Cream is the best!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

Tolerant Planet is one of the leading online resource distributors on the planet!

Be cool and successful with vegan desserts

 

One of the best things to do to beat boredom while on COVID-19 quarantine is to eat desserts!

To avoid COVID-19 the best desserts to eat today are those that are healthy and delicious desserts.

One of the highly recommended desserts to eat these days is vegan desserts!

Vegan desserts are not only yummy but very delicious as well!

To learn more about vegan desserts buy the recipe book Vegan Desserts now!

This affordable and must-buy book will teach you about different desserts ideas, recipes, flavors Join the party today and have the pleasure of doing it yourself.

This recipe book will also make you realize that the desserts the to make at HOME are the new normal!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

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The ultimate vegan lifestyle matters most in the new normal

 

Those who want to start big and healthy this 2021 should embrace the vegan lifestyle.

The vegan lifestyle is the perfect way to go into the new normal because such an activity is very healthy and exciting as well.

As they always say the most difficult part of a journey is the first step, but once you have done it becomes very easy already!

To learn more about the vegan lifestyle and its countless benefits to brings please buy the book The Ultimate Vegan Experience: All 20 Punk Ass Vegan Recipe Books wrapped into 1 Guide now!

The ultimate experience! Spice up your kitchen, your dinners, your snacks, and maybe even your love life… Your love life with veggies, plant-based nutrition, and superfoods! As well as Super Yummy Foods. This is our own personal Vegan Almanac! 

All 20 of our individual Vegan Recipes and Food books are wrapped into 1 Beautiful Veggie Guide! Enjoy the Experience!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

Tolerant Planet is one of the leading online resource distributors on the planet!

To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

Start your quest for good health and successful life with vegan fermentation

 

It cannot be denied that most of us want to have exciting memories this 2021.

To create exciting memories this year it would help if you start embracing the vegan fermentation lifestyle!

Eating process foods is not cool under the new normal because such activity can damage your body.

Making fermentation a part of your diet is the coolest thing to do today!

To learn more about vegan fermentation please buy the recipe book The Fermentation Station - My Gut and Me now!

Fermentation is the new COOL. Some of our processed foods can do a number on the gut. Join the party by learning different drinks and foods that can be fermented, creating balance inside the gut. Also different PUNK recipes and creative methods of introducing fermented foods into your diet, as well methods of fermenting foods in the privacy of your own home! 

Enjoy the balance that helps make your GUT your best friend!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

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To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

Nothing beats a vegan holiday celebration!

 

The new normal dictates that the foods we will eat at our celebrations should be delicious, special, and healthy!

One ideal food to eat in our holiday celebrations is vegan dishes!

Vegan dishes are not only healthy but special and yummy as well!

To learn more about vegan dishes please buy the recipe book The Creative Holiday Punk - Gobble Gobble. (no blood and guts) now!

Don’t feel like grooming a carcass all day? We hear from you. Would you rather groom a vegetable? 

OK! You’ve come to the right place! You will love the Creative Holiday Punk, as we have designed various holiday dishes with a vegan kick. This is what life is about! Be merry with your friends and family, and be the only ones to Gobble Gobble all along your merry way!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

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To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

A Tea habit in the new normal is a no-brainer activity!

 

I know a number of us love to drink tea for recreation and nutritional purposes.

If you are not yet a tea lover, I guess it's time to embrace the tea lifestyle this 2021.

Tea drinking is one of the best things to do while staying indoors!

Tea is not only delicious but also very nutritious as well!

To learn more about the tea-drinking lifestyle please buy the recipe book TEA: The Ultimate Guide now!

What about the TEA Topic! Join the party by learning the ultimate guide of different Teas, how they are being used medicinally, naturally, and how you can fully benefit from the TEA Pandemic.

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

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To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

Make the vegan meal from Bali be part of your new normal now!

 

To most people, the island getaway of Bali in Indonesia is one paradise for people seeking pleasure in beaches and island adventure!

But aside from its scenic beaches and wonderful getaways, Bali is also a great place to find and eat delicious vegan foods!

Yes, you heard it right this one-of-a-kind place in Indonesia has several restaurants that specialize in vegan cuisines.

To learn more about the vegan secrets of Bali, Indonesia does, take the time to buy the online e-book recipe Punk Ass Vegan - Bali Restaurants - Recipes from the Island of the Gods (and Goddesses).

If you buy this affordable e-book recipe, you will get the chance to sneak peek into Bali’s best vegan restaurants and see the amazing recipes that boast these amazing dishes.

Buying this one-of-a-kind e-book recipe will give you the chance to bring the island into your own kitchen!

If you are a vegan or simply a person who likes veggies this e-book recipe is a no-brainer best buy!

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Protein-rich vegan dishes trends in the new normal!

 

Eating beef is one of the best feelings in the world!

However, eating beef on a regular basis might not be good for your health and the cow population in the world!

One of the best alternatives for beef is vegan dishes that taste and look like a cow on your dinner table!

To know more about beef-inspired vegan dishes please buy the recipe book Protein Punk - 90 ways to save a cow now!

This recipe book will teach you incredible recipes, very high in protein that can get you the protein you need, without all the nit and grit that comes with meat-eating.

It's time to feel alive with our new ways of cooking a high-protein diet. JOIN the Party by learning the 

90-ways of how to save a Cow’s life today!

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Add meaning and spice to your life with vegan pancakes

 

One of the healthy foods to eat this COVID-19 quarantine season is vegan pancakes!

Vegan pancakes are not only delicious but very healthy as well!

If you love pancakes then it is time for you to taste its vegan variant!

To learn more about vegan pancakes buy the recipe book PANCAKES - The Quarantined Canadian’s Hallucination - a lock-down dream come true now!

This recipe book will teach you different ideas, recipes, and flavors that fit your family and good friends.

Buying this affordable recipe book will make gluten-free and love life even more!

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To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros  Jr.)

A productive and safe new normal begins with mushrooms

 

There is no doubt that getting healthy and happy is the top priority of many people around the world this 2021.

One food that will surely bring joy and healthy life to anyone is mushrooms, tagged as an underestimated superfood.

One interesting food that can make you healthy, strong, and COVID-free is mushrooms!

Mushroom is a superfood that offers a ton of nutrients to anyone who partakes it.

To learn more about the health benefits of mushrooms please buy the recipe book Mushies…! The Underestimated Superfood!

Humble mushroom is the newest superfood! Join the party by learning not only different types of edible mushrooms, and their vast health benefits, but also the very intriguing way these mushrooms give your meal a new look!

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It's time to recharge yourself for good health and successful life with Latte

 

The name of the game is food experimentation this COVID-19 quarantine season!

One of the best things to partake in these days is latte!

To learn more about latte please buy the recipe book Lattes for the Inner-Anarchist - Enlightenment in the Simple Things now!

This recipe book will let you discover the rules, and the Principles, and the POSSIBILITIES you stand out for in terms of your latte addiction!

The book will also let you enjoy the different forms of lattes, cafe substitutes, milk substitutes, that can change your life but never change your Latte Hour.

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

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Shake and spice up your life with vegan juices and shake

 

 One dessert that is always present in most of our meals is juices and shakes.

To have a positive start and healthy life this 2021 it would help if you try vegan juices and shake.

To find more meaning in our life it would help if you make it a habit to drink vegan juice and shakes.

Vegan juice and shakes are not only delicious but also very healthy as well.

To learn more about the health benefits of vegan juice and shakes please buy the recipe book Juice/Shake Revolution - Born to shake now!

Juice/Shake Revolution is BLASTING nowadays!!! Get UP: Dance, Sing, Namaste, Jog, Cry, Hunt, Gather, Love, …. then …. JUICE, SMOOTHIE, and SHAKE-IT UP. Join Us and learn the different recipes for making your mornings delightful and permeate into your whole life! Become a Juice/Shake addict. Join us!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

Tolerant Planet is one of the leading online resource distributors on the planet!

To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

It's time to chart your way to success and good health with green veggies

 

To succeed and stay healthy this 2021 one of the best things to do is to eat green vegetables.

Although most of us knew the importance of green veggies, there are still some who are not too keen on eating these veggies!

Eating green veggies regularly will make you healthy and protect you from COVID-19 infection.

To learn more about the countless benefits of green veggies, buy the recipe book Green A.F.-Eat Green E.V.E.R.Y.D.A.Y now!

If you buy this affordable recipe book, you will learn about green veggies' detoxifying and memory boost.

Joining the green revolution in your food menu is not already an option but a must for all of us!

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Get real peace and health security with coffee

 

Being a coffee addict is not a shameful thing it is something you must be proud of.

Drinking coffee is one of the best guilty pleasures in the world!

If you love coffee there is no shame if you brag about it!

To learn more about coffee and coffee addiction buy the recipe book Coffee-a-Holic - No Shame. Happiness begins with Bru, now!

This book covers various ways of being in-the-know of different coffee practices that can heighten the health side of being a coffee-a-holic. 

This affordable and must-buy book believes it is time to enjoy your guilty pleasures and join our punky party! Supercharge your confidence by exploring the new style of coffee addiction.

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

Tolerant Planet is one of the leading online resource distributors on the planet!

To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

It is time to stay calm and collected with cocktails!

 

A man who had undergone quarantine has amazingly discovered amazing cocktails!

These cocktails helped the man overcome the loneliness and challenges while on quarantine due to COVID-19.

To know about the cocktails discovered by quarantinee, do take time to buy the online e-book recipe Cocktails: Episodes From a Disgruntled Quarantinee.

If you love cocktails this e-book is tailor-made for you!

This e-book is considered an epic dictionary of some of the most amazing drinks of our time!

Sold at an affordable price, this must-buy e-book is your perfect companion while on quarantine due to COVID-19.

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Aside from e-books, Tolerant Planet also sells online courses and children's e-books as well.

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The tree of life coconuts is a game-changer in the new normal

 

Two important lessons for the new normal are to live healthily and stay close to your family!

One food that can make you stay healthy and live long is coconuts considered a superfood.

Coconuts are considered a fruit of life by medical experts.

This one-of-a-kind fruit offers protection against all types of diseases.

To learn more about the many benefits of coconuts buy the recipe book Co-Co-NUTS - the super of all superfoods now!

This affordable and must-buy book will allow you to explore many different ways Coconuts can be used in different entrees, main dishes, desserts, and to make your food artistic.

Considered the most beautiful edible nut on the planet, coconuts will surely rock your world if you learn how to harness all its benefits!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

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Stay happy, successful, and healthy with cacao

 

The secret to a long life is to stay healthy and happy at all times.

One way to achieve a healthy and happy life is to eat cacao in your dishes regularly.

Cacao has a ton of medicinal values that is very helpful to anyone who will partake in it.

To learn more about cacao and its countless benefits please buy the recipe book Cacao - The Secret to Euphoria now!

Would you like to live longer? Do you like to feel good, happy, and have a sense of euphoria? Do you love the sensual taste of cacao? Learn the medicinal qualities of cacao as well as where to add it to some of the most creative and fun dishes! Enjoy the magic!

Distributed by Tolerant Planet, this book will serve as your blueprint to a happy and long life!

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To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.store/.(Romeo Braceros Jr.)

Vegan burgers and fries is the name of the game in the new normal

 

One unhealthy snack combo that most of us love to eat is burgers, shakes, and fries!

With the advent of the pandemic our beloved burgers, shakes and fries are surely taking a backseat!

If you really crave burgers, shakes, and fries you do not need to keep them off your diet, all you need is to find a healthy alternative!

Vegan burgers shake, and fries are the perfect combo to stay healthy and satisfy your cravings as well.

To learn more about vegan burgers shakes, and fries please buy the recipe book Burgers shakes and fries - without Death, Destruction, and Petrol. Be the Change now!

This must-buy and the affordable book will offer you vegan alternatives to keep your Friday night burger/shakes/fries Fun, Fresh, and Alive!

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Tolerant Planet is one of the leading online resource distributors on the planet!

To view the other products distributed by Tolerant Planet visit its online store now https://www.tolerantplanet.com/.(Romeo Braceros Jr.)

Surigao Fianchetto Checkmates extends winning streak to four after thrashing Camarines and Toledo in PCAP 3rd Conference

DAVAO CITY---The struggling Mindanaoan team Surigao Fianchetto Checkmates has extended its winning streak to four games in the second round of the Professional Chess Association of the Philippines (PCAP) 3rd Conference after they beat Southern Division teams Camarines and Toledo on November 11.

The Checkmates lead by Davao's National Master Jonathan Tan and Cagayan de Oro's Lennon Hart Salgados beat Camarines 15-6 and Toledo 11-10.

The win improved the record of the Checkmates to 7-14 for ninth place in the Southern Division.

The win is also a morale boost for the team since it gave them a possible chance to enter the quarterfinal round.

Last November 3, the team upset the Southern division frontrunner Philippine Paralympic 2-1 in Armageddon tiebreaker.

"Lennon Hart and NM Tan's roles in crucial matches were not that easy as they managed to upset FM Severino who is a world chess champion himself," Checkmates owner Arena Grandmaster Rey Urbiztondo said.

"It's gonna be a tall order for us to either duplicate or surpass our quarterfinals stint last conference 'coz we need at least 5 wins in our remaining nine-game assignments to stay in contention. Ubos taas atong mga pag-ampo ini," Urbiztondo added.(Romeo Braceros Jr.)

Tancontian siblings targets medal in 2021 World Sambo Championship

           The Pilipinas Sambo team is ready to roll in the  2021 World Sambo          Championship. Photo: Sambo Pilipinas FB page

DAVAO CITY –--Two Davaoeno members of Pilipinas Sambo are set to join the 2021 World Sambo Championship in Uzbekistan on November 11-15.

Sydney Sy Tancontian and her younger brother Chino Sy Tancontian are part of the Pilipinas Sambo team that will compete in the prestigious international Sambo competition.

Sydney, 21 who won the bronze medal in the 2020 World Sambo Championship in Novi Sad, Serbia last November 8, 2020, is hoping to win the gold medal this year.

In a television interview, Sydney said she is inspired by the recent international win of Filipino gymnast Carlos Yulo and she hopes to follow in his winning path this year.

"Hopefully mananalo ako ng gold this year," Sydney told PTV Sports.

To boost her gold medal chances, Sydney recently trained in France.

Like her elder sister, Chino is also hoping to win a medal for the Philippines this year.

Aside from the two also part of the Philippine contingent is their head coach Ace Larida and two other members of the team. (Romeo Braceros Jr.)

It's time to find your peace and financial stability now!

 

If you love music and finances at the same time then you need to learn financial literacy online now!

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The global pandemic has taught us the value of money and investment especially in this time of crisis and emergency.

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Surigao Fianchetto Checkmates reaches quarterfinals of PCAP Tag team tourney

                         Photo: Jessa Mae Biteño Lisondra FB account

DAVAO CITY---The Mindanaoan team Surigao Fianchetto Checkmates made a splash in the inaugural tag team tournament of the Professional Chess Association of the Philippines (PCAP).

The Checkmates made up of chess veterans Jonathan Tan, Henry Lopez, and Joey Florendo performed very well in the tournament and almost made it to the podium finish in the tournament.

In a Facebook post, Checkmates owner Arena Grandmaster Rey Urbiztondo is very proud and happy of the performance of his team in the Tag team competition.

Last November 3, the Checkmates made a splash in the PCAP third conference by beating the Southern division frontrunner Philippine Paralympic 2-1 in Armageddon tiebreaker.

The win is a huge morale boost for the Checkmates since it is against one of the top teams in PCAP and only their third win after 15 matches.

Davao's National Master Jonathan Tan and Cagayan de Oro's Lennon Hart Salgados played here for the Checkmates by scoring the much-needed points to secure the wins.

NM Tan and Lennon Hart won over FM Severino and NM Menandro Redor to get the much-needed win.

"Lennon Hart and NM Tan's roles in crucial matches were not that easy as they managed to upset FM Severino who is a world chess champion himself," Urbiztondo said.

Severino is the 2020 International Physically Disabled Chess Association (IPCA) Online Rapid Chess Championship champion. 

"It's gonna be a tall order for us to either duplicate or surpass our quarterfinals stint last conference 'coz we need at least 5 wins in our remaining nine-game assignments to stay in contention. Ubos taas atong mga pag-ampo ini," Urbiztondo added.(Romeo Braceros Jr.)

Panabo, Tagum, New Corella footballers won Davnor Online Juggling Competition

Eaidric Sean Luckas Adlawan of Panabo City. Photo courtesy of DavNor Provincial Sports and Youth Development Office FB page

DAVAO CITY-Promising footballers from Panabo City, Tagum City, and New Corella town were the big winners in the grand finals of the Davao del Norte Football Online Juggling Training and Competition on November 6.

Eaidric Sean Luckas Adlawan of Panabo City won the 9-12 Years Old (Boys) category in the tournament which features some of the fast-rising footballers in Davao del Norte.

Joseph Zarco of Tagum City won the 13-14 years old (Boys) category.

Meanwhile,  Marry Ann Vane Pandian of New Corella town won the 13-16 years old (Girls) category.

With their wins, the three won cash and certificates as prizes.

Juggling is a football trick wherein you juggle the ball with your foot and will not allow it to touch the ground for the longest time.

A total of 31 footballers joined the online tournament earlier.

The tournament was earlier organized by the Davao del Norte provincial sports to promote the sport of football in the province. (Romeo Braceros Jr.)

Find peace and progress through dancing!

 

To most of us, dancing is just a movement of the body at the beat of certain music.

But if you dig deeper into the art of dancing it is also an expression of one's SOUL!

Through dancing, you can connect the mind, body, and soul through a heart-centered movement.

Dancing will teach you to understand more of your inner truth through outer expression.

To learn more about dancing and its deeper meaning do take time to buy this online dance course.

This online dance course will walk you through body awareness by combining the heart desires and mind experience.

Written by a professor of dance herself Tara Masimer, this online dance course is a must-buy especially for those people who love to dance.

Masimer is an Experienced Professor with a demonstrated history of working in the higher education industry. 

She is skilled in Choreography, Contemporary Dance, Modern Dance, Jazz Dance, African Diaspora, and Sabar Dance. 

Masimer wrote this online course to give dance lovers the chance to know their art even deeper.

This must-buy online course is made possible with the help of Tolerant Planet who is dedicated to harmoniously supporting women of color's education in politics, and finance. 

Tolerant Planet strongly believes loving our planet is a way of loving our people as well.

PSC visits site of IP games in Benguet province

Photo: Karlo Pater FB account

DAVAO CITY---The Philippine Sports Commission, through the Office of Commissioner Charles Raymond A. Maxey, has started its talks with the Provincial Government of Benguet to implement the documentation of the Indigenous Peoples (IP) traditional sports and games here in the province scheduled on 19 and 20 November 2021. 

Maxey was represented by his Executive Assistant and Indigenous Peoples Games project head, Karlo Paolo R. Pates in the talk with Dean Mark Monang, Sports Development Officer II from the Office of the Governor of Benguet, and Recto Alawas, Sangguniang Panlalawigan IP Mandatory Representative.

The documentation of the traditional sports and games of the Indigenous Peoples is in coordination with the National Commission on Indigenous Peoples (NCIP).

Last October 8, Maxey also personally visited Lamlifew Tribal Museum and Kalon Barak Skyline Ridge in Malungon, Sarangani.

The area is the main venue for the conduct of the pre-recording of traditional sports and games of the Blaan Indigenous Cultural community.

This activity is PSC's effort in observance of the 2021 Quincentennial Commemorations in the Philippines (QCP).

The 2021 Quincentennial Commemorations in the Philippines (2021 QCP) is a series of observances organized to mark the 500th anniversary of various events in the Philippines, notably the introduction of Christianity in the Philippines, the role of the country in the Magellan–Elcano circumnavigation, and the victory of Lapulapu in the Battle of Mactan.

The Philippine national government aims to commemorate the 500th anniversary of the Filipinos' first contact with the Spanish in 1521 from a Filipino-centric point of view 2021.

The National Quincentennial Committee (NQC) was formed for this purpose in May 2018, when President Rodrigo Duterte issued Executive Order (EO) No. 55.

President Duterte issued EO 103 on January 28, 2019, formalizing the intent for the commemorations to be "Filipino-centric" and expanding the membership and scope of the NQC. (Romeo Braceros Jr.)

Davao Occidental Tigers extend winning streak to 5 with 120-115 win vs. San Juan Go for Gold

Photo: Filbasket FB page

DAVAO CITY---The Maharlika Pilipinas Basketball League (MPBL) champion Davao Occidental Tigers has extended their winning streak to five games after beating rival San Juan Go for Gold 120-115 on November 8 in the Filbasket Subic Championship at the Subic Bay Gymnasium.

Former pro-Robby Celiz scored 26 points to carry the Tigers to victory.

With the win, the Tigers improved to a 6-1 win-loss record in the tournament.

Aside from the Tigers and Go for Gold, some of the top commercial leagues in the Philippines outside the PBA are also joining Filbasket such as MPBL teams Pasig City Realtors and Muntinlupa Defenders.

The former head coach of the Tigers Don Dulay earlier resigned from his post to focus on his family in the United States.

Three professional basketball players from Davao City are part of the Davao Occidental Tigers team this year.

Leading the way for the three Davaoenos is point-guard Joe Presbitero, a former varsity player of Ateneo de Davao University (ADDU) who was recently drafted by the NLEX Road Warriors in the 2021 PBA draft.

Also part of the Tigers roster this year is 6’4 big man Darryl Bayla, a former player of Arellano University in the NCAA and former Perpetual Help University Altas varsity player Gab Dagangon, who previously played for the Basilan Steel.

The Tigers who are the defending MPBL champion decided to change their roster in order for them to be more competitive and have a better chance of defending their title this year. (Romeo Braceros Jr.)